7 Natural Things (Lymphatic System & Skin)
Monthly holistic articles - real talk without the noise
ONE
What I don’t recall ever learning about the lymphatic system in biology class (I do remember signing off on sampling the wine we made though).
TWO
Our team recently did a focus class on lymphatic drainage. If you’d like the recording, reply here. Now, I’m looking to add these three items to my regular routine to support the lymphatic system.
Check It Out | Check It Out | Check It Out
THREE
Here’s the instructor who taught our focus class. She’s educated in physical therapy, has a powerful personal testimony, and shares on Instagram.
FOUR
This article explores what it means to care for the skin, often referred to as our third kidney.
FIVE
One of the benefits in supplementing with collagen is supporting the skin. If you’re exploring collagen, let me introduce you to doTERRA’s. It is sources from sustainably harvested cold-water marine fish, and also includes NMN (helps with damaged DNA repair).
SIX
A crash course on skin pores. I found this really fascinating.
SEVEN
Another key way to protect your skin is by using natural sunscreen products. Read more here:
A HEALTH CONVERSATION
As a wellness advocate, I help people add supplementation and essential oils as preventative care and a natural medicine cabinet to their overall health routine. Want to talk about anything you’ve learned here, or about particular health concerns you have? Hit reply and I’ll be in touch.
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